New to Yoga? Frequently Asked Questions
Welcome to your yoga journey! At Mudra Yoga Studio our mission is to bring you the most caring and well-trained yoga instructors in Denver. Just as important we have designed our studios to be peaceful, inviting and supportive. We know stepping onto your mat for the first time can feel intimidating – we want your mat to feel like home.
Here are a few tips for new students. Also check out our FAQ for more information. Our best advice for a new yogi is to approach your mat with an open mind, a bright sense of humor and an adventurous spirit.
Feel free to contact us with questions.
What classes are best for a beginner?
I’m not very flexible – is yoga for me?
I have an injury – what do I need to know?
How much does a class cost?
For all Denver-area residents new to Mudra Yoga Studio we offer a $5 first-time drop in OR 30 days for $30! See our Rates & Packages to review additional offers and class packages. (NOTE: you will save money by purchasing a class package!)
Do I need to sign-up ahead of time?
What do I need to wear?
What should I bring?
Do I need a yoga mat?
Should I eat before a class?
Do you have any deals or specials?
See our Rates & Packages to check out our new student special ($5 drop in or 30 days for $39)
We also offer 10% discount on packages and retail and $13 drop-ins for students, K-12 and post-secondary teachers, active military and seniors (age 65+).
Top 5 Tips for Stepping onto Your Mat