“I feel that Mudra Yoga Studio embodies the true spirit of yoga!”

– PROMOTIONS –

1st Time Client Special:

New Student Special: $5 First Class or $39 for a Month of Unlimited Yoga!

Be sure to ask about this when you first arrive or sign up.

12-Week Self Care Immersion

Holiday season is just around the corner!  It’s the perfect time to fall in love with your practice.  Oct 14-Dec 31 receive 15 classes for only $135.  Complete 15 classes to be entered to win a 10 class package and Shamanic Healing Session with Rebecca Sacks.

Self Care Immersion special class package is available in-studio or online.  Purchase by Oct 14. Package expires Dec 31 and cannot be extended.

Click To Sign Up

Eat, Breathe, Thrive: Yoga, Food & Body Image Intensive

Friday 11/17, 6:00-9:00pm
Saturday 11/18, 10:30-12:30pm and 2:00-8:00pm
Sunday 11/19, 11:00-1:00pm and 2:30-7:30pm
 
This dynamic training will teach you an innovative yoga-based approach to mindful eating, emotional health, and body confidence.
 
Food and body image challenges affect individuals from all walks of life. Whether it’s eating to avoid feelings, dieting to lose weight, or wearing makeup to look younger, nearly everyone deals with that “not enough” feeling at one time or another.